A List of Healthy Supplements
What We Can Learn from Dr. Berg on YouTube Dr Berg is on YouTube, and he has many suggestions on staying healthy because he cares. Here are some of his suggestions: ----------------------------------------------------------------------------------------- Methylene Blue (BpH Brand 1% USP) Prevents Alzheimer's/Parkinson's disease because it reduces oxidative damage to the brain cells. Skin benefits include neutralizing free radicals, reducing fine lines and wrinkles. It is also anti-inflammatory and reduces skin redness. ===================================================== Inositol Powder (NOW Brand Powder 1 lb) 5 Evidence-Based Health Benefits of Inositol May Reduce Anxiety by Affecting Serotonin. May Aid Blood Sugar Control by Improving Insulin Sensitivity. ... May Improve Fertility in Women With PCOS. ... May Reduce Symptoms of Depression. ... Good Safety Record With No to Few Side Effects. Membrane and cellular health. Inositol might balance certain chemicals in th...