A List of Healthy Supplements
What We Can Learn from Dr. Berg on YouTube Dr Berg is on YouTube and he has many suggestions on how to stay healthy because he cares. Here are some of his suggestions: ----------------------------------------------------------------------------------------- Methylene Blue (BpH Brand 1% USP) Prevents Alzheimer's/Parkinson's disease because it reduces oxidative damage to the brain cells. Skin benefits are that neutralizes free radicals thus lessening the visibility of fine lines and wrinkles. It is also anti-inflammatory and thus lessens the redness of the skin. ===================================================== Inositol Powder (NOW Brand Powder 1 lb) 5 Evidence-Based Health Benefits of Inositol May Reduce Anxiety by Affecting Serotonin. May Aid Blood Sugar Control by Improving Insulin Sensitivity. ... May Improve Fertility in Women With PCOS. ... May Reduce Symptoms of Depression. ... Good Safety Record With No to Few Side Effects. Membrane and cellular health. Inositol m...