Healthy Living

Introduction: Inositol Powder Supplement I have been using Inositol Powder for over a year now and I love it. I found the following health benefits information online. Inositol is found in your body as a form of sugar. It is also found in some foods and in supplement form. The human body needs inositol to develop and grow cells. Also, research has found out that inositol may have many other potential health benefits. Inositol is also used for metabolic syndrome and polycystic ovary syndrom (PCOS) and for other health conditions. Inositol Explained: The  human body naturally produces a form of sugar called inositol. The human body produces inositol to provide structure for the body's cells. Certain foods like meat, fruits, corn, beans, grains and legumes contain inositol. The typical diet in America contains 1 gram of inositol daily. Researchers have discovered that there may be many benefitsl for good health when taking an inositol supplement. A frequently used name for inositol is...

Introduction: A Psychologist's View of Love Bombing Beware of love bombing being done by narcissists. It might feel good to hear love bombing remarks of declaration of love but you need to look underneath the words and see if the actions match with the words. Very important and make sure you do this every time you meet a person you get into a relationship with. If you do this you save yourself a lot of time, money, and grievances/heartaches. Video by a Psychologist about Love Bombing. A Narcissist Love Bombing, Flattery, and Helpfulness What is Love Bombing? Love bombing is a form of psychological and emotional abuse that involves a person going above and beyond for you to manipulate you into a relationship with them. It looks different for every person, but it usually involves some form of Excessive flattery and praise. Narcissists love to mix love-bombing with lies. Be Aware of Narcissistic Love Bombing If a narcissist love bombs you, be careful, they are good at doing this and t...

Introduction: Supplement Benefits I will list the benefits of the supplements listed below but there may be many more benefits and you can look them up online. Here is a list of how one can ensure one's health with healthy foods and supplements: 1) Coconut / MCT oil (Medium Chain Triglycerides): Coconut MCT fats that are "made in a lab from coconut and palm kernel oils. Typical dietary fats are called long-chain triglycerides. MCTs are a fat source for people who cannot tolerate other types of fats."  Contains lauric acid. Lauric acid can be beneficial for many health problems, especially intestinal parasites. Can support a healthy brain and multiple body systems / mental clarity. Is a vital source of energy to fuel yourself in work and workouts. MCTs are saturated fats that digest much faster, and therefore provide a quicker source of energy. May support weight loss in a so-called Keto diet. 2) Nutritional Yeast (B vitamins) Supplement Powder: It can boost energy... It...

Introduction of Maltodextrin Dangers Dr Berg explains in this video how Maltodextrin is "supposedly" unhealthy. Watch the video to see how Maltodextrin is in so many products. Make up your own mind about this additive. Always consult your doctor about any health information if you are not sure about any health dangers or benefits. Note If you like my blog content then please leave me a comment, subscribe, and share my content with your friends. Thank you.

Introduction: Dr Berg has a video on YouTube explaining the supposed health benefits of using Methylene Blue. Note 1 This is not health advice but only health information and you need to consult a doctor first if using any supplement or use them only at your own discretion. Note 2 If you like my blog content then please leave me a comment, subscribe, and share my content with your friends. Thank you.

Introduction:  If you want to keep the wrinkles at bay then watch this man's video on YouTube. He seems to be an expert in facial exercises. I will post more of his facial exercises later. But like always, make sure to check with your skin doctor to see if these exercises are good for you this blog is just for informational purposes and claims no medical knowledge but only the knowledge portrayed in this video. In this video, Chris Gibson explains how facial and neck exercises benefit people of all ages. Note:  This is not health advice and use this exercise at your own discretion or ask your doctor if it is beneficial to you. Note If you like my blog content then please leave me a comment, subscribe, and share my content with your friends. Thank you.

Introduction of Organic Wheatgrass Juice Powder Dr. Berg is also called the Knowledge Doctor. I posted a short bio on my other blog and also you can find his bio on Google or his website. Dr. Berg's USDA Certified Raw Organic Wheatgrass Juice Powder is the best supplement to get all the potassium one needs in one day.  Dr. Berg says that Wheatgrass is Good For Healing skin Healing internal organs such as ulcers, gut, and small intestines. Healing burns from radiation.  Increasesing glucose sensitivity which lets the insulin work a lot better as in insulin resistance. It allows the insulin to work a lot better. It is anti-arthritic and helps arthritis and your joints. It helps in blood-building and anemia. It helps ulcerative colitis, which is in your colon. It reduces toxicity from chemotherapy. It increases the recovery from chemotherapy. It detoxifies and cleanses the liver because it has phytonutrients. It is anti-asthmatic. It is anti-allergy. Dr. Berg Explains What Wheatg...