Healthy Living

What is Narcissism? The article says that the term narcissist is used "to describe a person with narcissistic personality disorder (NPD) which is also commonly referred to as narcissism. The following are the narcissistic traits of a narcissist: "Being Grandiose is Usually a High Belief in Self or Extreme Self-Importance. This person will Have a Warped and Extremely High Self-esteem Arrogance (Overbearing Pride or Haughtiness) Thoughtlessness (Having a Lack of Thought of How their Selfish Actions Hurt Others) Selfishness of the Extreme Kind Low-Empathy Which Makes a Relationship with a Narcissist Difficult to say the Least A Constant Need for Attention and Admiration from Others" The Best Way to Identify a Narcissist is by the Words and Phrases they Use to Communicate The Word "Pissed" is a Sign of Narcissism: Personal Experience First I will talk about my personal experience of how a narcissist has treated me. The one word I remember the most is that they use ...

"Crooked" Healthcare Executive Decides Healthcare Policies in America Healthcare is Virtually not Affordable in America even if people have healthcare, people cannot afford to use it. For example, Sir Andrew Witty, the British exec of United Healthcare in America is supposedly killing millions every year according to what David Feldman says in his videos that he is a "crooked healthcare serial killer." David wants him deported back to the UK. Profits matter more to Witty than saving lives, David says, and if you don't know this you are an ignoramus. Note If you like my content please comment, share, and follow my blog. Thank you.

Dr. Berg Talking About Organic Peanut Butter The Importance of Organic Peanut Butter Organic is Better for All Food Choices, especially Peanut Butter. It is always best to buy all foods organic but all foods aren't always available in organic so only buy the foods that are available in organic. Dr. Berg Explains the Toxicity of Regular Peanut Butter Dr Berg said that peanuts are not a nut but a legume, like beans. Peanut Butter is available in organic form at Aldi, Walmart, Amazon, and other online sellers. Dr. Berg on YouTube mentioned that peanuts are the most sprayed (with herbicides and pesticides) and are therefore full of toxins. Also, they are toxic because of the antifungal spray they are sprayed with. Peanut butter is very popular so it is important to know to only choose the organic one. Not only is the peanut plant toxic but also the soil it is grown on because if the plant gets sprayed then the soil also will get sprayed and each year the soil is used again more toxins ...

1. Journal "This is a very simple yet highly effective way to reduce anxiety. Get a journal or simply a notebook, and write every single thing that worries you and the reason why. Don’t hold back and dump all your thoughts and feelings into the journal. This can help purge them all from your mind." 2. Meditate "Meditation is another scientifically proven method that helps in managing anxiety. Perhaps you’ve heard about it countless times before or have already even tried it, but note that the key to effective meditation for battling anxiety is being consistent. For one thing, meditation works by gradually increasing the natural levels of gamma-aminobutyric acid (GABA) hormones in your body. Our bodies naturally produce GABA to help us feel calm. If your body doesn’t produce enough GABA hormones, it results in nervousness, racing thoughts, insomnia, and overall anxiety. According to one study, participants experienced about a 27 percent increase in their body’s GABA produ...

Ingredients for SIMA 4 lemons 3/4 cup white sugar 3/4 cups brown sugar 11 cups water 1/8 tsp. yeast 10 dried raisins ==================== Preparation for SIMA Bring 3 cups of water to a boil. Wash lemons and remove zest with a peeler or zester. Slice the lemons (no seed). Remove the boiling water from the stove. Add the sugars to the boiled water. Stir to dissolve the sugars. Let the syrup with lemons cool. Put the syrup with lemons into one or more glass jars when it is warm, not hot. Pour 2 cups of cold water over the syrup with lemons. Take some warm water and dissolve the yeast in it. Let the yeast in water sit for 5 minutes. Add the rest of the water to your mixture and add the yeast solution to that also. Let the SIMA/Lemon drink ferment for 24 hours. After 24 hours filter the liquid to keep out the lemons. Add the raisins (you can choose more if you want). Ferment the SIMA for 12 hours and you will see the raisins rising to the top. You can ferment it longer if you want more fiz...

  What We Can Learn from Dr. Berg on YouTube Dr Berg is on YouTube and he has many suggestions on how to stay healthy because he cares. Here are some of his suggestions:  ----------------------------------------------------------------------------------------- Methylene Blue (BpH Brand 1% USP) Prevents Alzheimer's/Parkinson's disease because it reduces oxidative damage to the brain cells. Skin benefits are that neutralizes free radicals thus lessening the visibility of fine lines and wrinkles. It is also anti-inflammatory and thus lessens the redness of the skin. ===================================================== Inositol Powder (NOW Brand Powder 1 lb) 5 Evidence-Based Health Benefits of Inositol May Reduce Anxiety by Affecting Serotonin. May Aid Blood Sugar Control by Improving Insulin Sensitivity. ... May Improve Fertility in Women With PCOS. ... May Reduce Symptoms of Depression. ... Good Safety Record With No to Few Side Effects. Membrane and cellular health. Inositol m...

My Review of  "Beyond" Plant-Based Breakfast Sausage Patties My review of plant burgers is about the brand "Beyond." The average American and the average citizen of many other countries can now skip eating the meat that comes from dead animals and now have all plant-based choices. I have eaten one Beyond Breakfast Plant-Based Sausage Pattie. One pattie has 90 calories when cooked. I picked the "spicy" type of plant-based sausage and I really loved the flavor and it tastes almost like real meat sausage. It takes only 4-5 minutes to cook in a skillet at 165 degrees. F. In the oven, it takes 8 minutes and flips after 4 minutes at 350 degrees F. I cooked mine in the air fry oven at 350 deg. for 4 minutes maybe a little longer. I love to list the ingredients because the list of ingredients on the package is often hard to read. The list of ingredients is water, pea protein, expeller-pressed canola oil, refined coconut oil, natural flavors (celery), dried yeast, ...